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	<title>Dallas Cowboys Nation &#187; Anthony Spencer</title>
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	<link>http://dallascowboysnation.com</link>
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		<title>Reflective Future</title>
		<link>http://dallascowboysnation.com/2012/02/reflective-future/</link>
		<comments>http://dallascowboysnation.com/2012/02/reflective-future/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 23:20:23 +0000</pubDate>
		<dc:creator>Bryson Treece</dc:creator>
				<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Daily Take]]></category>
		<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Abram Elam]]></category>
		<category><![CDATA[Alan Ball]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[Brady James]]></category>
		<category><![CDATA[Brett Maxie]]></category>
		<category><![CDATA[Dan Bailey]]></category>
		<category><![CDATA[Dave Campo]]></category>
		<category><![CDATA[DeMarco Murray]]></category>
		<category><![CDATA[DeMarcus Ware]]></category>
		<category><![CDATA[Doug Free]]></category>
		<category><![CDATA[Eli Manning]]></category>
		<category><![CDATA[Felix Jones]]></category>
		<category><![CDATA[gerald sensabaugh]]></category>
		<category><![CDATA[Hudson Houck]]></category>
		<category><![CDATA[Jason Garrett]]></category>
		<category><![CDATA[Jerry Jones]]></category>
		<category><![CDATA[keith brooking]]></category>
		<category><![CDATA[Mat McBriar]]></category>
		<category><![CDATA[Mike Jenkins]]></category>
		<category><![CDATA[new york giants]]></category>
		<category><![CDATA[new york jets]]></category>
		<category><![CDATA[Orlando Scandrick]]></category>
		<category><![CDATA[Phil Costa]]></category>
		<category><![CDATA[Ron Ryan]]></category>
		<category><![CDATA[Sean Lee]]></category>
		<category><![CDATA[terence newman]]></category>
		<category><![CDATA[Tony Romo]]></category>
		<category><![CDATA[Tyron Smith]]></category>

		<guid isPermaLink="false">http://dallascowboysnation.com/?p=6232</guid>
		<description><![CDATA[Is there really such a thing as a Monday morning quarterback for the season? That&#8217;s about what I feel like for the last few weeks watching the (Va)Giants not only make their way into the playoffs but win out the hard way &#8211; one game at a time; no byes, no advantage, just good tough [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turnovers Will Be Key To Defense&#8217;s Success</title>
		<link>http://dallascowboysnation.com/2010/07/turnovers-will-be-key-to-defenses-success/</link>
		<comments>http://dallascowboysnation.com/2010/07/turnovers-will-be-key-to-defenses-success/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 16:22:58 +0000</pubDate>
		<dc:creator>Rich Steidler</dc:creator>
				<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Alan Ball]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[DeMarcus Ware]]></category>
		<category><![CDATA[gerald sensabaugh]]></category>
		<category><![CDATA[Mike Jenkins]]></category>
		<category><![CDATA[terence newman]]></category>

		<guid isPermaLink="false">http://dallascowboysnation.com/?p=3293</guid>
		<description><![CDATA[Everyone knows the old cliche that &#8220;defense wins championships&#8221;. Obviously you still need to score to win but a great defense can certainly make up for a not so good offense. Luckily the Cowboys going into the 2010 season have arguably the most talented offense in the NFL. They will move the ball and they [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
		<wfw:commentRss>http://dallascowboysnation.com/2010/07/turnovers-will-be-key-to-defenses-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Season&#8217;s Over for the Dallas Cowboys; The Best is Yet to Come</title>
		<link>http://dallascowboysnation.com/2010/01/seasons-over-for-the-dallas-cowboys-the-best-is-yet-to-come/</link>
		<comments>http://dallascowboysnation.com/2010/01/seasons-over-for-the-dallas-cowboys-the-best-is-yet-to-come/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 20:00:38 +0000</pubDate>
		<dc:creator>Bryan Martin</dc:creator>
				<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Fan Posts]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[DeSean Jackson]]></category>
		<category><![CDATA[Felix Jones]]></category>
		<category><![CDATA[igor olshansky]]></category>
		<category><![CDATA[Mike Jenkins]]></category>
		<category><![CDATA[miles austin]]></category>
		<category><![CDATA[Tony Romo]]></category>

		<guid isPermaLink="false">http://dallascowboysnation.com/?p=2902</guid>
		<description><![CDATA[The 2009-2010 season is behind us now.  That being said we have a lot to reflect on.  Wins and losses have welcomed us with open arms and now we are already in gear to prepare for our next season.  (Let it be known Dallas Cowboys Nation will not take a break on any day out [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
		<wfw:commentRss>http://dallascowboysnation.com/2010/01/seasons-over-for-the-dallas-cowboys-the-best-is-yet-to-come/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Philadelphia Eagles @ Dallas Cowboys &#8211; Wild Card Game Preview</title>
		<link>http://dallascowboysnation.com/2010/01/wild-card-eagles-cowboys-game-preview/</link>
		<comments>http://dallascowboysnation.com/2010/01/wild-card-eagles-cowboys-game-preview/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 09:00:47 +0000</pubDate>
		<dc:creator>Bryan Martin</dc:creator>
				<category><![CDATA[Game Preview]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[DeMarcus Ware]]></category>
		<category><![CDATA[DeSean Jackson]]></category>
		<category><![CDATA[LeSean McCoy]]></category>
		<category><![CDATA[miles austin]]></category>
		<category><![CDATA[Philadelphia Eagles]]></category>
		<category><![CDATA[Tony Romo]]></category>
		<category><![CDATA[Wild Card Round]]></category>

		<guid isPermaLink="false">http://dallascowboysnation.com/?p=2627</guid>
		<description><![CDATA[Philadelphia Eagles @ Dallas Cowboys Where: Cowboys Stadium, Arlington, TX When: January 9, 2010, 7:00 PM on NBC This is it &#8211; the matchup of the weekend.  There is nothing left, you win or go home.  The Cowboys are all too familiar with going home, having not won a playoff matchup since the 1996 season. [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=5.0" /></div><div>Rating: 5.0/<strong>5</strong> (3 votes cast)</div><br />]]></description>
		<wfw:commentRss>http://dallascowboysnation.com/2010/01/wild-card-eagles-cowboys-game-preview/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cornering my concerns for the Cowboy&#8217;s Final 53</title>
		<link>http://dallascowboysnation.com/2009/08/cornering-my-concerns-for-the-cowboys-final-53/</link>
		<comments>http://dallascowboysnation.com/2009/08/cornering-my-concerns-for-the-cowboys-final-53/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 18:34:13 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Alan Ball]]></category>
		<category><![CDATA[andre gurode]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[Austin Miles]]></category>
		<category><![CDATA[Bobby Carpenter]]></category>
		<category><![CDATA[Bradie James]]></category>
		<category><![CDATA[Brandon Williams]]></category>
		<category><![CDATA[David Buehler]]></category>
		<category><![CDATA[Deon Anderson]]></category>
		<category><![CDATA[Doug Gree]]></category>
		<category><![CDATA[Duke Preston]]></category>
		<category><![CDATA[Felix Jones]]></category>
		<category><![CDATA[Final 53]]></category>
		<category><![CDATA[Flozell Adams]]></category>
		<category><![CDATA[gerald sensabaugh]]></category>
		<category><![CDATA[igor olshansky]]></category>
		<category><![CDATA[isaiah stanback]]></category>
		<category><![CDATA[jason hatcher]]></category>
		<category><![CDATA[Jason Williams]]></category>
		<category><![CDATA[Jason Witten]]></category>
		<category><![CDATA[Jay Ratliff]]></category>
		<category><![CDATA[John Phillips]]></category>
		<category><![CDATA[Jon Kitna]]></category>
		<category><![CDATA[Junior Siavii]]></category>
		<category><![CDATA[keith brooking]]></category>
		<category><![CDATA[Kevin Ogletree]]></category>
		<category><![CDATA[Kyle Kosier]]></category>
		<category><![CDATA[leonard davis]]></category>
		<category><![CDATA[manuel johnson]]></category>
		<category><![CDATA[Marc Columbo]]></category>
		<category><![CDATA[Marcus Dixon]]></category>
		<category><![CDATA[marcus spears]]></category>
		<category><![CDATA[Marion Barber]]></category>
		<category><![CDATA[martellus bennett]]></category>
		<category><![CDATA[matt mcbriar]]></category>
		<category><![CDATA[Mike Jenkins]]></category>
		<category><![CDATA[Mike Mickens]]></category>
		<category><![CDATA[Montrae Holland]]></category>
		<category><![CDATA[Nick Folk]]></category>
		<category><![CDATA[Orlando Scandrick]]></category>
		<category><![CDATA[Pat McQuistan]]></category>
		<category><![CDATA[pat watkins]]></category>
		<category><![CDATA[patrick crayton]]></category>
		<category><![CDATA[Roy Williams]]></category>
		<category><![CDATA[sam hurd]]></category>
		<category><![CDATA[stephen bowen]]></category>
		<category><![CDATA[Stephen Hodge]]></category>
		<category><![CDATA[Stephen McGee]]></category>
		<category><![CDATA[Tashard Choice]]></category>
		<category><![CDATA[terence newman]]></category>
		<category><![CDATA[Tony Romo]]></category>
		<category><![CDATA[Victor Butler]]></category>

		<guid isPermaLink="false">http://dallascowboysnation.com/?p=1969</guid>
		<description><![CDATA[First, my final 53 based off of my observations thus far. OFFENSE QB &#8211; Tony Romo, Jon Kitna, Stephen McGee (though, it would be nice if we could tuck McGee away on the practice squad, to save room for additional personnel on defense) HB &#8211; Marion Barber, Felix Jones, Tashard Choice WR &#8211; Roy Williams, [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=5.0" /></div><div>Rating: 5.0/<strong>5</strong> (1 vote cast)</div><br />]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dallas Cowboy Positional Breakdown Part 1</title>
		<link>http://dallascowboysnation.com/2009/07/dallas-cowboy-positional-breakdown-part-1/</link>
		<comments>http://dallascowboysnation.com/2009/07/dallas-cowboy-positional-breakdown-part-1/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 10:00:11 +0000</pubDate>
		<dc:creator>bags030404</dc:creator>
				<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[Bobby Carpenter]]></category>
		<category><![CDATA[Bradie James]]></category>
		<category><![CDATA[Coaches]]></category>
		<category><![CDATA[Dallas]]></category>
		<category><![CDATA[dallascowboysnation.com]]></category>
		<category><![CDATA[DeMarcus Ware]]></category>
		<category><![CDATA[Draft]]></category>
		<category><![CDATA[dt]]></category>
		<category><![CDATA[Justin Rogers]]></category>
		<category><![CDATA[keith brooking]]></category>
		<category><![CDATA[Kevin Burnett]]></category>
		<category><![CDATA[linebacker]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[spencer]]></category>
		<category><![CDATA[Steve Octavien]]></category>
		<category><![CDATA[teammate]]></category>
		<category><![CDATA[training camp]]></category>
		<category><![CDATA[valley ranch]]></category>

		<guid isPermaLink="false">http://dallascowboysnation.com/?p=1558</guid>
		<description><![CDATA[The Dallas Cowboys 2009 version of training Camp is now only two weeks away, and there is no better time than now to try and get a head start on some of the positional battles that we need to keep an eye on. It has been awhile since my last post, I have been in [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=5.0" /></div><div>Rating: 5.0/<strong>5</strong> (2 votes cast)</div><br />]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anthony Spencer, Does He Have What It Takes?</title>
		<link>http://dallascowboysnation.com/2009/06/anthony-spencer-does-he-have-what-it-takes/</link>
		<comments>http://dallascowboysnation.com/2009/06/anthony-spencer-does-he-have-what-it-takes/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 20:15:05 +0000</pubDate>
		<dc:creator>bags030404</dc:creator>
				<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[Bradie James]]></category>
		<category><![CDATA[DeMarcus Ware]]></category>
		<category><![CDATA[Greg Ellis]]></category>

		<guid isPermaLink="false">http://dallascowboysnation.com/?p=1335</guid>
		<description><![CDATA[Since the departure of Greg Ellis earlier this week, I have had a question tumbling around in my head. Can Anthony Spencer take the next step? I have yet to be able to answer this question. The opinions, much like the Swine flu, are wide spread. Although I do not feel we should be wearing [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=5.0" /></div><div>Rating: 5.0/<strong>5</strong> (1 vote cast)</div><br />]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Ellis to Seek Trade, or Find Release</title>
		<link>http://dallascowboysnation.com/2009/05/ellis-to-seek-trade-or-find-release/</link>
		<comments>http://dallascowboysnation.com/2009/05/ellis-to-seek-trade-or-find-release/#comments</comments>
		<pubDate>Tue, 26 May 2009 10:49:52 +0000</pubDate>
		<dc:creator>Bryan Martin</dc:creator>
				<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[Greg Ellis]]></category>

		<guid isPermaLink="false">http://affiliategoseek.com/03/?p=1069</guid>
		<description><![CDATA[News came out of Jerry Jones&#8217; mouth today, according to Matt Mosley of Espn and Dallascowboys.com, that saying &#8220;It&#8217;s likely Greg will play somewhere else next season&#8221;. Ellis and his agent have been given permission to inquire about trades throughout the league. Both sides said it&#8217;s mutual and that they should &#8220;leave it like it [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dallas Cowboys Defense Getting Stronger</title>
		<link>http://dallascowboysnation.com/2009/05/dallas-cowboys-defense-getting-stronger/</link>
		<comments>http://dallascowboysnation.com/2009/05/dallas-cowboys-defense-getting-stronger/#comments</comments>
		<pubDate>Tue, 19 May 2009 15:57:34 +0000</pubDate>
		<dc:creator>bags030404</dc:creator>
				<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[Bradie James]]></category>
		<category><![CDATA[dallas defense]]></category>
		<category><![CDATA[DeMarcus Ware]]></category>
		<category><![CDATA[keith brooking]]></category>
		<category><![CDATA[linebacker]]></category>
		<category><![CDATA[ratliff]]></category>
		<category><![CDATA[Wade Phillips]]></category>

		<guid isPermaLink="false">http://affiliategoseek.com/03/?p=754</guid>
		<description><![CDATA[Will the Dallas defense expand its attack this year? In one sense it is hard to believe that the NFL’s leading sack team could become more of a force this year than last. However do not be surprised if that is not exactly what happens. How could a team that lost a starting corner, Defensive [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=5.0" /></div><div>Rating: 5.0/<strong>5</strong> (3 votes cast)</div><br />]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Phillips Sets the Lineup for 2009</title>
		<link>http://dallascowboysnation.com/2009/04/phillips-sets-the-lineup-for-2009/</link>
		<comments>http://dallascowboysnation.com/2009/04/phillips-sets-the-lineup-for-2009/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 16:06:06 +0000</pubDate>
		<dc:creator>Bryson Treece</dc:creator>
				<category><![CDATA[Dallas Cowboys]]></category>
		<category><![CDATA[Anthony Spencer]]></category>
		<category><![CDATA[Bobby Carpenter]]></category>
		<category><![CDATA[Greg Ellis]]></category>
		<category><![CDATA[miles austin]]></category>
		<category><![CDATA[patrick crayton]]></category>
		<category><![CDATA[Roy Williams]]></category>
		<category><![CDATA[Wade Phillips]]></category>

		<guid isPermaLink="false">http://dallascowboysnation.com/dcnation/phillips-sets-the-lineup-for-2009/</guid>
		<description><![CDATA[I was reading Mickey&#8217;s article on DC.com last night about the Cowboys seemingly trying to get younger, or more specifically, trying to avoid getting old, and the one part that sticks in my mind is the stuff about Ellis. If you&#8217;ve read the blogs over at CowboysNation.net before, then you might very well know that [...]<br /><div><img src="http://dallascowboysnation.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>5</strong> (0 votes cast)</div><br />]]></description>
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		<slash:comments>1</slash:comments>
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