When we started this blog we had one goal in mind, to be the best fan blog out there. Well we forgot some details in that original goal and have since been shown a few new things we needed to work towards. Needless to say it became apparent that we had to write about something on here that would keep you all interested.

So we brought you an interview with a rather unlikely candidate – Mickey Spagnola, the www.DallasCowboys.com writer. We got some good feedback and it was fun to do, but our real goal with that was to get the fire started, and today the flames have risen once again.

Some of you know him and others only know of him. He was drafted in the fifth round of the 2005 draft after he recorded a record vertical jump of 46’6 at the combine. He then started all 16 games his rookie season with the Jaguars.

He’s coming off of his best year in Jacksonville where he amassed 55 tackles, a team leading 4 interceptions, and 8 passes deflected while playing in all 16 games, starting 13. He’s the new starting Strong Safety in Dallas and has already shown us that he can cover man to man like Roy Williams only dreamed of doing.

I’m happy to present to you #43 Gerald Sensabaugh!

—

DCNation: In the off season you had an opportunity to sign a long term deal elsewhere, why did you decide to opt for a one year deal with the Cowboys?

Gerald: The numbers weren’t where I wanted them to be. So I figured I would take one last shot and see what I can get after another 1 year deal. I also wanted to go to a larger market team and experience football with some tradition behind it.

—

DCNation: We know that the main goal every year is to win the Super Bowl, but can this team realistically do that? Why?

Gerald: Yes, this team has the talent and personnel to do so. There are many explosive players on the offensive side of the ball, so expect lots of points. On the defensive side, we have the opportunity to be one of the best defenses this year in the league. So if you combine the two, I say we have a legit shot at winning the Superbowl.

—

DCNation: The past couple of years this Cowboys team has had plenty of talent to get deep into the playoffs, lack of execution has been the Achilles heel to this team. Every year the fans of the Cowboys hear “how things will be different” from the same players, so many fans have grown weary of their talk. So far in your first year with the Cowboys, what can you tell us about this team – what makes you think that you can contend this year?

Gerald: We will be major contenders this year. Going through OTA’s this team got a lot better from last year. Through training camp we are going to fine tune the chemistry and we will be set to go.

—

DCNation: Based on what you’ve seen so far, what do you think about the cornerback situation that’s brewing? Scandrick has shown serious talent, but Jenkins was drafted higher and also brings some good coverage skills. Your thoughts?

Gerald: I’m very exited about the two young corners. No matter who starts, they both will be major contributors to this defense.

—

DCNation: The 2008 Dallas Cowboys Defense was a strong unit, but I think the coaches and fans believe that this years defense could be one of the best in the entire NFL. It is my perception that the biggest reason for these thoughts is because of you. What do you feel is the greatest asset you’re bringing to this team?

Gerald: I feel that I bring the ability to cover at the strong safety position. I have had my share of both run stuffing and covering but I believe the need here in Dallas is to cover more. I am still expecting to make a impact on the run game also.

—

DCNation: Is there another player, former or current, that you have tried to pattern your play after? Why?

Gerald: Donovan Darius because he was a physical player that was know for big hits, and always being around the football. And Deon Grant because of his ball skills and coverage ability. Those are the two that I learned from as a youngster and I tried to pattern my game with both of theirs combined.

—

DCNation: It’s no secret that the Cowboys have struggled in recent years at the Strong Safety position. From both the perspective of your new teammates and your own estimations, what do you feel is your biggest goal for 2009 to bolster the Strong Safety position in Dallas?

Gerald: Covering Man to Man. To make a bigger difference in the passing game.

—

DCNation: Many fans in the NFL view the safety position as a guy who can really lower the boom on opposing players. The Dallas Cowboys recently had a safety who was known for that, but was not very good to say the least in coverage. Does your play favor coverage over hitting? Or do you feel you are a balanced Safety?

Gerald: I feel that I am balanced. In my prior years I had to do both.

—

DCNation: Dave Campo has had defensive success in Dallas before, and as well in Jacksonville. Having seen him in action in both places, what do you think he brings to a team that might be otherwise missing?

Gerald: He brings a positive, fair, competitive environment that players like. He’s a coach that gets the best out of his players.

—

DCNation: It is obvious that you were brought in to be the starter, but do you still feel like you need to prove that you are the man in training camp?

Gerald: Yes, I always have to prove something. Here in Dallas there is a lot of competition. We have guys that can play safety and corner. This secondary is real athletic. Everybody here can play.

—

DCNation: Of the scheduled opponents for 2009, which team concerns you the most as a safety?

Gerald: I really don’t have any concerns but I do respect all teams equally. Every team brings a different attack to the table so you must prepare as best as you can for all of them.

—

DCNation: Can you give us a little insight about the work ethic and demeanor of your new Head Coach / Defensive Coordinator?

Gerald: Coach Phillips is going to make sure that we work hard and get things right. He is less tolerant of errors (especially mental errors), I can tell those get under his skin.

—

DCNation: Playing in the AFC South you were able to test your abilities against one of the greatest QB’s of this era, Peyton Manning. Was there anything you learned from your time against him that you feel will help you be a top tier Safety in this league?

Gerald: Reading QB’s and not going for fakes. He’s the pump king and does it every play. He makes the safety play honest and is hard to get a tip on.

—

DCNation: There has been a lot of talk about some incidents in your past, are those things behind you now? And is there anything you would like to let the fans in Dallas know about you to clear up any questions they may have?

Gerald: The whole past is behind me and I’m looking forward to winning the super bowl with the Cowboys. That is my main focus.

—

You can find out more about Gerald by going to his website – www.GeraldSensabaugh.net – he has a blog there that he not only updates rather often, but he actually participates in comments on his blog. Truly a class act and we welcome him to Dallas.

We want to thank Gerald Sensabaugh not only for speaking with us, but for taking the time to do so from San Antonio as training camp starts. We also look forward to more interviews with Gerald throughout the season.

Popularity: 1%

Wel, well, well – seems we’ve had a bit of controversy in the last week what with Tony Romo being called out yet again for his leadership abilities. I still say until someone can show me the blueprint to being a leader, the catchall if you will, then it’s a non-issue so long as he performs, and performs well.

I also would like to take a moment to extend our condolences over the death of Steve McNair. He was a talented quarterback that lived by the strict standards of the NFL during his career, he will be missed.

Now for some of the latest around the Cowboys blogosphere. First up is a fellow fan blogging on his own at DefendingTheStar.net. He’s got a new post up titled “10 Things I Hope to See at Training Camp” and he covers some good issues that we’re all keeping an eye on as the month of July draws to an end.

The training camp schedule came out today and got me excited for the start of the season. Unfortunately I will only be able to make it to training camp in San Antonio for one day this year, but I am hoping to come away from my time there with a positive outlook on the season. I am already optimistic that this season will end in at least one playoff victory, but training camp will be very telling in terms of the new players and new team attitude. Here are some of the things that I hope to see:

Next up we have our friend over at (Silver and) BlueBlood.com sharing his ensights with us after watching an obviously flawed top 10 greatest Cowboys list on NFL Network. You can’t argue with his logic, Tom Landry can’t very well top the list without Jimmy Johnson being on it, and you can’t put a coach on a player list. His choices are debatable, as is any top 10 list since we all have our own favorites, but his picks are all deserving of mention, to say the least.

The NFL Network recently offered an episode in its Top 10 series in which they named their top ten Dallas Cowboys of all time. While the names on their list are all undeniably great, they used flawed logic in their selections. I intend to set the record straight by giving you the real top ten Cowboys of all time.

And as a quick mention, the folks at TheLandryHat.com have a new interview with Cowboys cornerback Mike Jenkins. You can also go check out Mike’s new blog here – he updates it often and so far has been quite entertaining with his self-proclamation of being the starter this year.

And finally, LoneStarStruck.com tells us why they think Felix Jones is Primed for an Explosive Season.

The Cowboys have made it no secret that they plan on opening up more opportunities for their young and versatile running back. Only a few weeks ago they even surprised beat writers and fans alike when they ran some plays using the Razorback formation. Felix Jones can be an explosive weapon, especially when he let loose in an open field where his speed makes him both dangerous and elusive. Wade Phillips and company are trying to figure out how to exploit that explosiveness, and just the mere thought of it makes my mouth water.

When Jones was first drafted, the plan was to get him in as many formations as possible with Marion Barber, however that never really happened and rarely were both backs on the field at the same time. Don’t count on that happening again this season.

Popularity: 1%

It was about this time two years ago when Lee and I created “A Cowboy Nation”. In the beginning Wow! The posts weren’t so great, but over time we grew and they got better. Then last year I met Bryson at “Cowboys Nation” and together we created the site you see now.

I was born and raised in Arlington, Texas so being a fan of the Cowboys has been in my blood from the beginning, 36 years ago. A Cowboy Nation was started just to have an outlet for my joys and frustrations of being a fan of the Dallas Cowboys, nothing more and nothing less.

In December of 2004 my family and I moved to Houston, Texas to help take care of my wife’s mother after we lost my Father-In-Law to Cancer. Not being in the Dallas area around all my Cowboys friends is really what set these wheels in motion.

During my years of being a Cowboy fan there has been one person whom I have had a lot of admiration for, and just truly enjoyed when it comes to what is happening with the Cowboys. So a couple of months ago I reached out to him about the possibility of him participating in an interview with us.

I really never expected him to actually do the interview, after all he has nothing to gain by helping out a couple of guys he has never met, with a blog! But he gladly accepted the invitation, and now we are very proud to present to you our very first interview! With none other than long time Dallas Cowboy columnist Mickey Spagnola!

DCN:

As a professional sports writer, what is your process for reading the new outlets, such as blogs?

Spagnola:

Depends on their credibility. If they are creditable, I’ll check in, otherwise I don’t even bother, especially when blogs come from bloggers who don’t cover the team on a daily basis. I don’t consider blogs news outlets unless they are from a professional news-gathering outlet.

DCN:

When you write an article or blog post, or even answer Mick’s Mail – what qualities do you really try to convey and emphasize to the fans? For instance, do you aim to be more technical, or freely opinionated? Is there a difference in your goals for your blog vs your newspaper articles?

Spagnola:

Tell the truth. Give people accurate information. No different. Blogs are just faster. More immediate, which you have to be careful of, because sometimes in the effort to be fast with information you do not take care to be as accurate as you should always be. Sometimes being first is not always best, which was one of the better qualities of newspapers in the days gone by because writers had more time to collect information than say the radio or TV.

DCN:

How is DeAngelo Smith developing so far? What do you think he needs to do to succeed at this level?

Spagnola:

Just learn the game. Gain more experience. I really like how athletic he is and how competitive he is. He already seems to be a quick learner, and I’d imagine he’ll be a huge contributor immediately on special teams.

DCN:

Of all the rookies this year, which one for each defense and offense do you believe will make the biggest impact in 2009 and why?

Spagnola:

I really don’t see a rookie making a huge impact on the offense this year, unless you want to count kicker David Buehler if he makes the team as a kick-off specialist. I mean if you don’t count Buehler, then only four of the 11 draft choices were offensive players, and one is competing to become the third quarterback and one is sort of a project offensive lineman. The other two, Jason Phillips and Manual Johnson, would seem headed toward the practice squad. On defense, well, that will depend on opportunity. None figure to be starters. Keep an eye on the outside linebackers, Victor Butler and Brandon Williams, if they have an opportunity to rush in passing situations and the DB’s on special teams.

DCN:

Coverage of the team seems to lead to the denigration of the chemistry of the team and that between Tony Romo and Roy Williams.  From what you see, is the chemistry getting stronger for the team?

Spagnola:

Chemistry always is strong when you win and before you play a game. I can say, though, the coaching staff has to be pleased with how hard these players have competed in the OTA and minicamp practices. When you compete hard, you tend to bond and when you bond chemistry improves and is strong enough for when things go bad, which they will at some point in a season for every team.

DCN:

What do you think would be the best possible rotation for our 3 headed beast of a running game?

Spagnola:

So the running game which gained one yard or less last year on nearly 30 percent of the carries already is a beast is it? That has yet to be proven. You are only a beast running the ball when the other teams know you are going to run it and you do run it successfully. My guess is Marion Barber will open and close and be used in short-yardage and goal line situations. You will see Felix all over the formations and on third downs and Tashard Choice will get a series here and there in the middle quarters. But have seen no evidence to suggest I’m totally accurate.

DCN:

Based on the draft, the free agent acquisitions of Keith Brooking and Gerald Sensabaugh, and the resigning of Miles Austin; which do you believe will impact the organization the most?

Spagnola:

Sensabaugh since that position has the most room for improvement. Remember, Zach Thomas wasn’t a liability out there last year, so if Brooking is at least a push, then that’s good. As for Austin, he can be, but again, how many snaps will he earn and how much do you want to count on from a guy with 19 career catches? But Sensabaugh, with his coverage ability should be a huge improvement over Roy Williams, especially since it doesn’t seem he needs to be substituted for on the nickel defense.

DCN:

There is a perception that you tend to write more fluff when writing about controversial players and issues, what do you say to that?

Spagnola:

Fluff is in the eye of the beholder I guess. My other guess is, if that’s accurate, just because I don’t take out a big hammer and bludgeon the subject away that could be the perception. But I do think I make my point in a more literary way. Plus, I’ve always valued being right more than being tough. Seems to me these days being tough but ultimately wrong is accepted more so than being fair and accurate.

DCN:

Is it difficult to manage calling things as you see them with regards to the coaching staff, players and decision making of the Cowboys, since you are employed by them?

Spagnola:

Not as long as I’m right. Not as long as I have all the facts and don’t buy into perceptions. No one here has ever, ever told me to change a story or take something down, so in my mind there would be no need to feel that way. Sometimes when you are around things and really know what’s going on then calling things as you see them means you see them far differently than the people who don’t really know the truth. Sort of like those stories at the end of the season on why the Cowboys charter flights were routinely taking off late. I was on those charter flights, so I knew that wasn’t accurate and when they did leave late I knew why. Sometimes it’s more difficult when your opinion stands alone. It’s easy to follow the crowd.

DCN:

How did you manage to end up as the top guy for the Cowboys and what is your official title?

Spagnola:

I was hired back when the Cowboys were trying to make their website something more than just a normal PR site as most professional team sites were back in 2000. And they decided they wanted opinions, meaning a columnist.

DCN:

Do you believe that the influx of youth is going to build a team that can contend for years to come?  If not, what is necessary to solidify the future?

Spagnola:

You can’t wait until you’ve grown old to get younger. Must be a constant process, and the Cowboys obviously have made a concerted effort this off-season to prevent growing old. The idea is to sustain goodness over a long period of time and avoid the inevitable down cycles that cripple franchises, as the Cowboys were in the late ‘80s and at the turn of the century.

DCN:

It appears as though the Cowboys are in the middle of making an organizational change in the way they look at players (looking more at their character issues). Do you feel that this is true? Or are they simply trying to relieve some of the scrutiny and will be back to collecting players that require team supplied body guards?

Spagnola:

Chances are the days of running a rehabilitation locker room are over for now. If you build from within, especially continually bringing in good, young players, then you avoid getting into situations where you become so desperate for help you take chances on guys with questionable character. If you already are a successful team, with a strong locker room, then you are better equipped to take chances on guys like Pacman Jones. But a team still seeking success is far too fragile.

Popularity: 2%